TEN FOODS THAT WILL HELP BUILD LEG STRENGTH 

AND MUSCLE ENDURANCE! 

 

 

 

 

1) BANANAS

2) ORANGES

3) ALMONDS

    4) GARLIC

      5) SALMON

       6) SPINACH

        7) OATMEAL

        8) OLIVE OIL

                 9) DARK GRAPES

    10) LENTILS